Using this app will help you to relieve stress, get flexible and calm your mind. The daily yoga routine contains 10 poses or exercises. Do it daily to create a toned, flexible and strong body. Yoga helps you to look and feel younger than your age. Improve your athletic performance. Doing yoga daily is good for your body.Doing the yoga workout will make you feel stronger, healthier, improve energy and control weight. Working out benefits every part of the body. Total body fitness workout. Full complete yoga body training with log.
***FEATURES***- Free and Simple- 10 Yoga Poses - Workout Log- Set Reminder- Total Fitness
The yoga workout routine contains boat pose, bridge pose, chair pose, childs pose, cobra pose, cow pose, downward facing dog, standing forward bend, plank and upward extended feet.